Episodes

Monday Nov 15, 2021
Learning to lead
Monday Nov 15, 2021
Monday Nov 15, 2021
We all lead in some aspect of our lives. This week I delved into the concept of leadership, the differing styles and more importantly where we discover the best leaders.
How do we help nurture and grow leadership qualities in those around us?
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/

Tuesday Nov 09, 2021
Proud
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
This week I've been reflecting on my kids and their accomplishments. I couldn't be prouder of them, and the life that they've created for themselves, but it hasn't always been easy. They are adaptable and resilient and more than prepared to embark on life filled with possibilities and opportunities.
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/

Monday Nov 01, 2021
Balance
Monday Nov 01, 2021
Monday Nov 01, 2021
We all seek that elusive "balance" in our lives, some of us are more successfully than others. It's a simple concept but much more difficult to attain especially with so many competing priorities. For me it's about being conscious and endeavouring to do your best. As the famed writer, Oscar Wilde once said "everything in moderation, including moderation"...
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/

Monday Oct 25, 2021
One Question
Monday Oct 25, 2021
Monday Oct 25, 2021
Over the years this simple question has helped me discover what excites and motivates people. To live our best lives we need to understand what's not always evident or documented.
This question helps build a greater appreciation and understanding of the special interests, skills and capabilities that area all around us… can you feel the energy?
Come check out this week's podcast
www.indelibleadventures.com/podcast

Tuesday Oct 19, 2021
Master of my fate...
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
"I am the master of my fate, the captain of my soul"
The immortal words from the poem Invictus by William Ernest Henley makes it clear to me that we are responsible for living our best life. And that ultimately, our thoughts, words and actions dictate in what circumstance we choose to live it.
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/

Tuesday Oct 12, 2021
Lessons from a heavy heart...
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
This past week my brother passed away after a long battle with cancer... As I reflected on his life and his many accomplishments I also spent some time reflecting on the lessons to be learned from moments like this in our lives.
Come check out this week's episode!

Tuesday Oct 05, 2021
Finding your tribe
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
In this week's episode we explore the concept of "finding your tribe". Yes, those like minded individuals that come into our lives to help us on our journey of self discovery. Sometimes these people come into our lives for a reason, a season or a lifetime. Our tribe often brings a new level of energy, understanding and alignment that helps us connect and move forward.
Come check out this week's episode!

Tuesday Sep 28, 2021
Perceptions
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
As we all know the old adage "you can't judge a book by it's cover" is so true, yet at some point in our lives we've all done just that... This to me tells me more about the person making the judgement and their insecurities than the person in the crosshairs. Just take a moment to think about the times you've been on either side of this situation.
Makes you think doesn't it?
Come check out this week's episode!

Tuesday Sep 21, 2021
Special Guest - Jess Lemon
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Today's special guest is Jess Lemon. Jess is a yoga and pilates teacher who’s following stretches both far and wide across Canada, the United States and Latin America. Jess was my first yoga teacher, and it was because of her that I fell in love with this amazing life practice.
Jess now makes Montréal her home with her partner and her two adorable children.
Please join me in welcoming Jess to OneLife!
Enjoy

Tuesday Sep 14, 2021
Simplify and adapt
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
I think we all crave a simple life, one less stressful and complicated. However, often we often get caught up in all that is going on around us and find it impossible to untangle ourselves from the complexity of life. Is it time to take a deep breath and stop what you're doing to reflect on a path forward? No better time than right now!
Enjoy!
https://indelibleadventures.com/podcasts/